रविवार, 27 मार्च 2011

हसीन मौत


ज़िन्दगी में 2  मिनट कोई मेरे पास न बैठा,

आज सब मेरे पास बैठे जा रहे थे.

कोई तोहफा न मिला आज तक मुझे,

और आज फूल ही फूल दिए जा रहे थे.

तरस गए हम किसी के हाथ से दिए वो 1  छोटे से रुमाल को,

और आज नए नए कपडे ओढ़ाये जा रहे थे.

2  कदम न साथ चलने को तैयार था कोई,

और आज काफिला बनकर जा रहे थे.

आज पता चला "मौत" कितनी हसीन होती है,
कमबख्त "हम" तो यूही जिए जा रहे थे. 

शनिवार, 26 मार्च 2011

Feel your Childhood

I want 2 go back to the time when
"Innocence" was "Natural"

When "Getting high" meant "On a swing"
When "Drinking" meant "Rasna"
when "Dad" was the only "Hero"
when "Love" was "Mom's hug"
when "Dad's shoulder" was the "The highest place on earth"
When the only thing that could "Hurt" were "Bleeding Knees"
When the only things were "Broken" were "Toys"
and when "Goodbyes" only meant "Till tommorow"
Life has changed a lot. Isn't it?

TIME NEVER COME BACK SO ENJOY THE MOMENT SO THAT WHEN YOU GROW UP MORE YOU WILL THINK ABOUT YOUR THIS AGE.......

सोमवार, 7 मार्च 2011

What hope means


What hope means

Hope is bright shining light which keeps darkness at the bay
Hope is gentle cold breeze on a hot summer day
Hope is to remain positive when going gets tough
hope is seeking more when others think u had enough

What hope means

Hope is dreaming of tommorow
Hope is simmering under sorrow
Hope is sparkles when tears in our eyes
Hope is a beautiful thing & beutiful things never dies

What hope means

Hope is as light as a feather
Hope keeps all of us together
Hope is ubiquitous and free of cost
hope is the last thing ever lost..... 

शुक्रवार, 4 मार्च 2011

The 5 "A's" for controlling the Exam Stress

I WISH TO ALL WHO IS GONNA FACE THE EXAM
-----------------------------------------

            
acknowledging

            appreciating

                 alleviating

                      altering

                                      avoiding
------------------------

           -------------------------------

1.Acknowledging the stress and strain - In everyday life, stress manifests as mental or physical tension, which you would rather not have. Recognize that stressors of various kind are inevitable and in the preparedness of life, one needs to handle them Examination is one of them.

2. Appreciating what causes your stress - Then, instead of blaming yourself or falling to cope, you enumerate and end up pinpointing the sources and then tackling that.

3. Alleviating the pressures is all about resorting to simple stress busting techniques. Perhaps you have calming vision to look at when you need a mental escape from your surrounding. Or you may relax your muscle before you go to sleep.

4. Altering your lifestyle is the next step towards Exam Stress. Once you've seen the benefits of relaxation, it will encourage you to develop more permanent ways of reducing stress. If stress continues to be persistent, either you haven't tried the major stress alleviating formulas or alternately you haven't kept them up long enough to deliver the needed result.

5. Avoiding- This last step is the toughest but also the most beneficial. You have to start avoiding stress increasing habits and burnouts. Completely avoid sleeping pills, smoking and "memory" pills etc. Avoid irregular eating, sleeping, and sedentary habits which may compound the levels of stress.



What does it take to be a champion?
Desire, Dedication, Determination, Concentration and the will to win.